"Extreme" Lacosta MMA is Bayside's premier kickboxing, mixed martial arts, fitness and self-defense academy. Led by two-time Muay Thai World Champion, Extreme Lacosta, our academy can train you to be a competitor, a champion, or even just get you in the best shape of your life! We have a positive, uplifting, and competitive attitude and atmosphere that will help you in achieving your goals. No student is overlooked and all are treated with great respect. "Extreme" grew up in the 1970's on the mean streets of New York City's Lower East Side Bowery. A large part of his adolescence was spent in the 12th Street Boxing Gym as a sparring partner for teenage competitors of the Golden Gloves. He practiced under numerous great masters including Chaka Zulu and Ron Van Clief, the Black Dragon. Master Chaka Zulu, who now teaches Zujitsu (an art created by Zulu) was his first master. Extreme Lacosta has trained diligently in twelve different martial arts, studying many from Western boxing, Chinese boxing, Grappling, the Wing Chung, Hingse Ba Gua, and Sayoc Kali, (art of the blade under Christopher Castaneda Sayoc, Sr.). While training under Tom Bisio, an internal master and bone setter, Extreme learned locking and trapping techniques. He learned how to use inner strength through the Ba Gua. He has been called the "elbow specialist". In 1981, Extreme earned his black belt in Chinese Goju under Sensei Alfredo Rodan. In 1992, he earned his black belt in American Freestyle under the late John Black. Extreme thanks his masters and instructors for their time and knowledge but credits himself as being an independent and self-taught martial artist. In 1992, he designed his own complete martial arts system known as "The Extreme Muay Thai 1 through 9 System". The art is based to a great extent on the principles of traditional Muay Thai and incorporates Grappling, American Freestyle, Arnis, and a number of techniques from the other martial arts styles listed above. Extreme Muay Thai is unique in that it strongly emphasizes the use of internal power, or power generated from the use of one's center. Extreme Lacosta is currently training with the open-minded Rodrigo Gracie, two-time Pride winner and part of the Gracie legacy. Lacosta is looking forward to competing in a no holds barred competition in the near future. Extreme works diligently with every single one of his students, teaching them proper form and masterful technique. He takes the time to show you how each move is properly executed and shows the difference between amateur and professional execution. Extreme has a tremendous ability to communicate with his students. He is a great teacher, leader, fighter, and Role Model. Again, whether you are looking to re-shape your body, learn self-defense, or train to compete in professional fights, Extreme MMA is the camp that will Change Your Life! Call us today for our class schedule and take that first step to achieving greatness!!! Extreme MMA Class Schedules are held as follows: Monday- 10-11am & 6:45-7:45 Tuesday- 6:45-7:45 Wednesday-10-11am & 6:45-7:45 Thursday- 6:45-7:45 Friday 10-11am Saturday 2:45-3:45- Sunday -10:30-11:30am
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Reviews

B
beatrice.lozada

12/19/2013

Provided by YPmobile
extremely excellent

Nothing short of inspiring and amazing. Best trainer and training I ever had.

DP
David P.

11/18/2013

Provided by YP.com

Great Place. Worth every single penny. Extreme is really good at what he does and he takes his time with all his students. I recommend this place if you are looking to learn how to fight or get in the best shape of your life.

JT
John T.

11/18/2013

Provided by YP.com

What a great place. I was in a very bad place in life and decided to try and do something about it. I joined a gym and it went well for a short period of time, before it became redundant and boring. I decided to try something new. Something that I've wanted to do since I was a little kid. I joined the team at Extreme MMA and decided to give it everything I had. My life pretty much made a 360 within 3 months. I feel amazing about the person that i've become and pretty much owe it all to Extreme and his team. He got me inshape, both physically and mentally, and for that, he will always be an important figure in my life. Definitely very highly recommended!!!

RD
Rosemarie D.

10/14/2013

Provided by YP.com

Extreme is so awesome. I lost 15 LBS in my first month. He really is a great teacher and he helped me focus my energy on some positive things in my life. Thank you team!!! Definitely recommended!!!

DP
David P.

10/07/2013

Provided by YP.com

Extreme is awesome. He is hard on you but respectful and always has your best interest in mind. He got me in the best shape of my life. AWESOME, AWESOME, AWESOME!!!!

D
dpedron28

02/14/2013

Provided by YP.com

More Business Info

A Wish Changes Nothing, A Decision Changes Everything!

Hours
Regular Hours
Mon - Sun:
Services/Products
* Martial Arts Instruction * Martial Arts Apparel * Martial Arts Equipment * Self Defense * Muay Thai * Trappling * Grappling * MMA * Mixed Martial Arts * Karate * Kickboxing * Boxing * Fighting * Cardio Kickboxing * Children Classes * Adult Classes * Taekwondo * Sparring * Sparring Equipment * Fighting Equipment * Training Equipment * Instruction * Extreme Martial Arts * JiuJitsu * Wrestling * Kung-Fu
Brands
* ADX * Affliction * American Fighter * Black Belt Surfing * Bad Boy MMA * Cage Fighter * Caged Assassin * Clinch Gear * Combat Sports * Contract Killer * Death Clutch * RYU * TapOut * Shock Doctor * Sinister Brand * Strike Force * Top Contender * Throwdown * Triumph United * UFC * Windy Muay Thai * Extreme Couture
Payment method
amex, check, discover, visa, mastercard
Accreditation

Licensed

Insured

Thai Boxing Association Of USA

MMA Champion

Category
Martial Arts Instruction
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