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  • Athletes Wanted!! Take your Game to NEXT level!!
  • Adult Fitness Programs to Increase Athletic Skills; STRONGER and Quicker
  • Zahra Williams is a Certified Sports Performance coach.
  • Certified through NASM PES
  • 7 years of Successful Training
  • Sport Performance Coach at Howard University.
  • Head Sports Performance and Strength Coach at Montgomery Community College
  • Former Professional Women Basketball Player
  • Former Collegiate Women Basketball Player
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Reviews

K
kp_79

01/06/2012

Provided by YPmobile

Zahra is a amazing trainer, I needed help shaping up for my wedding and with the help of Zahra I saw a transformation that I loved. She always had new workouts for me on a regular basis, Zahra also created as I call them "3D xplosive performance on the go workouts" for me when we didn't meet. I couldn't ask for a better trainer



Thanks Zee!!

D
diannsdaughter

01/06/2012

Provided by YP.com
Zahra is an excellent trainer...

Zahra is an excellent trainer! She's professional, can work with the busiest person's schedule and tailors your workout to your needs. I needed to build endurance for an upcoming performance and that's exactly what we did! Note: Z does not allow any type of slacking during a session--- be ready to work! I enjoyed my training session with 3D Xplosive performance and looking forward to more training!

T
trinipetty

01/06/2012

Provided by YP.com
In the past 8 weeks of working...

In the past 8 weeks of working out under the direction of 3D Xplosive Performance there has been a transformation in the way I feel and look. I've been HIGHLY motivated to eat the right foods and continue to work out especially because friends and family are noticing a change in my body. I am so happy to see RESULTS and determined to continue to work on a healthier ME! I have lost 10 pound and my body fat has gone down tremendously! Im very happy with my results so far and look forward to more training with my trainer Zahra! : )

More Business Info

Hours
Regular Hours
Mon - Wed:
Fri - Sun:
Payment method
mastercard, discover, amex, debit, diners club, visa
Neighborhoods
East Village, Georgetown, Northwest Washington
Category
Personal Fitness Trainers
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