World Pa Kua Martial Arts and Health

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OPEN NOW - Closes at 9:00pm

You will submerge in a zen-like atmosphere of Tai Chi practice, and learn warrior exercises for strengthening the body and mind. Meditation is a part of the experience. Learn how Confucius and his followers used the art of Tai Chi to gain more power over the self. We will also practice some self-defense techniques, conditioning, and stretching.You will submerge in a zen-like atmosphere of Tai Chi practice, and learn warrior exercises for strengthening the body and mind. Meditation is a part of the experience. Learn how Confucius and his followers used the art of Tai Chi to gain more power over the self. We will also practice some self-defense techniques, conditioning, and stretching.