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Pilates focuses on the coordination of both the large and small muscle groups working the body as a whole to condition, tone, strengthen, improve coordination, flexibility and balance. Pilates works well for people of all ages and abilities including athletes, dancers, seniors, post and prenatal, and those in various stages of physical rehabilitation
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Reviews

P
pattiaw

03/23/2011

Provided by YP.com
It's addicting

I have been learning Pilates for 2 years now and sometimes I feel I will never master it. That is part of the fun and attraction for me. Laura, the owner, told me early on that Pilates especially appeals to people who are A-Types. The idea of movement through Pilates and understanding how your body should respond is a never ending quest. That is what keeps me coming back. Plus all the instructors are wonderfully engaging and caring.

J
jeannapoth21

03/10/2011

Provided by YP.com
Exercise You'll Become Addicted To

Pilates is wonderful, and this studio helped me learn a lot about the Pilates discipline. Within two sessions I started to see a difference! No lie! I had been running and doing step aerobics for so long without results, so this was nice.

The staff is very attentive to your goals and focused on making you better. The investment of time and money is worth it, and the people whom you go to class with are friendly and helpful.

H
heatherh4

03/10/2011

Provided by YP.com
Lone Star Pilates

AMAZING studio! They just extended their space! The instructors are very friendly and knowledgeable. They focus on your body type and detail. I definitely recommend it :)

More Business Info

Transforming bodies through intelligent exercise

Hours
Regular Hours
Mon - Thu:
Fri - Sat:
SunClosed
Services/Products
Lone Star Pilates offers state-of-the-art Pilates equipment, plus the best Pilates instructors and Pilates reformer classes in San Antonio. In addition we offer a wide variety of mat, spine corrector, wunda chair and small apparatus classes. .
Payment method
visa, master card, amex, debit, check, cash
Location
Lone Star Pilates is located in Ventura Plaza. Situated on the north boundary of the Canyon Creek Country Club Golf Course between Blanco Road and Stone Oak Parkway on Loop 1604 West in North Central San Antonio.
Neighborhoods
Stone Oak, Far North Central
Amenities
We invite our clients to come in and experience a fun, supportive, and non competitive atmosphere while working to achieve your personal fitness goals. Whether you are looking for a one-on-one session or a group experience.
Associations
All of our Instructors are Certified Pilates Teachers.
Other Link

Pilates Studio

Categories
Exercise & Physical Fitness Programs, Pilates Instruction & Equipment