True Fitness Boot Camp

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I just completed my first boot camp with True Fitness Boot Camp and I have to say that I am a VERY HAPPY girl! My results were amazing! I lost a total of 44.6lbs and a total of 19 inches from my chest, waist, and hips in just 8 weeks! Out of those 19 inches, 8 inches were from my waist alone! This may not mean much to some, but for those who struggle with their midsection like myself can understand how big this accomplishment is to me! The best part of my results is that I did it all by working out and eating right. I am proud to say I remained supplement free and proud during this whole journey! :) In the past I've tried numerous amounts of diet pills and fad diets. They did work but only for a short amount of time till my body would get used to it and then I would gain it all back when I got off of them.



After working with the trainer I found a balance in my life I was lacking to lose the weight and keep it off. Through the trainer's guidance and coaching, I have developed healthy habits that I have continued even after reaching my goal. I no longer feel need to twist my own arm to eat right and workout. I eat right and workout because I WANT to! The best part of this boot camp was that the trainer accommodated each client no matter what fitness level we were at or what injury you might have had. I have a bad hip so some of the moves had to be modified for me and I STILL saw results!



This boot camp was worth every penny and I highly recommend it to anyone who is determined and ready for a life style change! Even after reaching my goal, I'm hooked!