Massage Myofascial Therapy Anna Wiebe

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Myofascial Release (MFR) is a manual therapy used to restore balance to the body      through the treatment of chronic restrictions in connective tissue that often result      in chronic pain and dysfunction.  Connective tissue, also known as "fascia", is one       of the most ignored aspects of the human body by modern day medicine.  Fascia       holds and supports all body systems in place creating a soft tissue structural       environment for all of the systems to function together.  It might be helpful to       think of the fascia in your body as your "soft tissue body suit".