GrowFit

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Meet the business owner: Graham H. British born I was a fitness fanatic from a very young AGE. During MY time AS an officer in the royal AIR force I became heavily involved with strength and conditioning training with OUR Rugby and soccer teams, a passion I still have nearly 20 years LATER. KNOWLEDGE is power. I'VE searched for many years for ways to improve MY OWN performance and understanding of physical fitness and general well being. Besides having a bachelors degree. I AM certified with ACE (american council on exercise). I'M proud to SAY that continuing education is a BIG part of MY commitment to what I DO. I like to remain on the cutting edge of health and fitness activity in delivering quality service. Information and ultimately results to MY CLIENTS. NOW YOU have an exciting opportunity to build the body you've always wanted. . . . To feel strong. FIT and vibrant. NO matter what your AGE. MY goal is to help YOU achieve a FIT and healthy body. And a zest filled. Vibrant LIFE. TOGETHER we CAN make it happen!.