Workout Programs in Redding Ridge, CT

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that ble

iFloat provides float sessions in four private float rooms, with private showers. You float effortlessly on 10 inches of water with hundreds of pounds of eps

F45 Training Shelton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistanc

Minimize pain, maximize performance with the Train Away Pain method. Train Away Pain is a mindful method that works to improve performance and sustain it. O

Body Fit Training is science based group strength training built to deliver results at every fitness lev

Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple high

The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work

FREESTYLE FITNESS is a spacious yet intimate training studio with a warm and inviting atmosphere. Unlike most facilities we limit the number of machines

The philosophy of Sherpa is to help people reach their physical goals while moving some personal boundaries along the way. Sherpa is holistic in its approa

F45 Training Westport is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistanc

Our personal trainers design individualized training programs to meet our client's specific fitness goals. We specialize in offering customized fitne

Formerly Carabiners Fairfield - Rock Climb Fairfield is Western Connecticut's largest indoor climbing gym and fitness facility. We offer the regions be

The Bar Method Fairfield is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, t

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. T

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making o

David Jetter uses a component that has developed extraordinary people for centuries using their internal inspiration, with MOTIVATIONAL FITNESS as the key

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

Studio V Fitness, LLC is designed to help bring fun fitness to every body. Whether you are an exercise veteran or just starting out, we can help you reach yo

We Are Different From A Typical Gym. At CrossFit Norwalk, Every Workout Is Under The Supervision And Guidance Of A Certified Train

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

Crunch gym in Stratford,CA fuses fitness & fun through awesome group fitness classes, miles of cardio, top-notch equipment, and personal training, all

Health Club with a kick. An explosive physical fitness program. Burn up to 1000 calories/hour in our "Powerhour", with our personal trainers. Lose weight a

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

An all women's fitness studio offering group exercise classes and personal training. A place where women can be at that their best in a comfortab

Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimula

A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus

At The Pilates Centre, we provide contemporary Pilates instruction with a twist on the original methods. We focus on helping our clients to improve the

F45 Norwalk Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-sty

The YMCA of Norwalk is a recreational and educational facility that serves families. from infant through senior citizen. Founded in 1920, the organization

A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus