Workout Programs in Redding, CT

Health Club with a kick. An explosive physical fitness program. Burn up to 1000 calories/hour in our "Powerhour", with our personal trainers. Lose weight a

Based in Shelton, Connecticut, Mothers Embrace Yoga supports Women by offering Prenatal Yoga. The studio was established in 2005, and since then has expand

Formerly Carabiners Fairfield - Rock Climb Fairfield is Western Connecticut's largest indoor climbing gym and fitness facility. We offer the regions be

Where your health and fitness goals become reality..

Club Pilates Fairfield is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilate

Club Pilates Westport is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilate

Attain wellness today in Westport CT clinic for pain and stress management, stop smoking, how to lose weight with ondamed. Call today (203) 429-88

Club Pilates New Canaan is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilate

Looking for a great workout in Westport, CT? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms y

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

The Bar Method Fairfield is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, t

Minimize pain, maximize performance with the Train Away Pain method. Train Away Pain is a mindful method that works to improve performance and sustain it. O

Body Fit Training is science based group strength training built to deliver results at every fitness lev

Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple high

Rarely does a method of exercise boast powerful results and a fun, challenging structure all in one, but ballet barre classes are known and beloved within t

F45 Training Westport is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistanc

Experience cutting-edge wellness solutions at Restore Hyper Wellness - Westport, CT. Our state-of-the-art facility combines science-backed therapies wi

The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work

FREESTYLE FITNESS is a spacious yet intimate training studio with a warm and inviting atmosphere. Unlike most facilities we limit the number of machines

Authentic Pilates Method Of Body Conditioning

We Are Different From A Typical Gym. At CrossFit Norwalk, Every Workout Is Under The Supervision And Guidance Of A Certified Train