Workout Programs in Redding, CT

Yoga is a strategy for overall health, well-being and joy, on and off the mat. It can help to alleviate stress and balance our sleep patterns, stimula

Based in Shelton, Conn., Bio-Dynamix, LLC operates as a fitness and wellness firm. The center specializes in training, providing individual/group instructio

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

Formerly Carabiners Fairfield - Rock Climb Fairfield is Western Connecticut's largest indoor climbing gym and fitness facility. We offer the regions be

The Bar Method Fairfield is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, t

Our personal trainers design individualized training programs to meet our client's specific fitness goals. We specialize in offering customized fitne

In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. T

David Jetter uses a component that has developed extraordinary people for centuries using their internal inspiration, with MOTIVATIONAL FITNESS as the key

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that ble

At The Pilates Centre, we provide contemporary Pilates instruction with a twist on the original methods. We focus on helping our clients to improve the

F45 Norwalk Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-sty

The YMCA of Norwalk is a recreational and educational facility that serves families. from infant through senior citizen. Founded in 1920, the organization

F45 Training Shelton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistanc

Crunch gym in Stratford,CA fuses fitness & fun through awesome group fitness classes, miles of cardio, top-notch equipment, and personal training, all

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

Studio V Fitness, LLC is designed to help bring fun fitness to every body. Whether you are an exercise veteran or just starting out, we can help you reach yo

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus