The Fitness Lab SD

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OPEN NOW - Closes at 7:00pm

The Fitness Lab combines activities to achieve fat burning, muscle building, endurance, and core strength. We incorporate exercises geared toward improving functional movement patterns, so your body will become more adaptable to wide variety of physical demands; from surfing to simply climbing the stairs at work we will get you to where you need to go! The key to living a healthy lifestyle and improving your fitness and body image is to have fun while doing it. We are one big family over here at The Lab; you will work harder than you ever have, but most importantly you will have fun doing it and you will make lifelong friends.