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Live the life you choose....Choose the life you live

Hours
Regular Hours
Mon - Fri:
Sat - SunClosed
Services/Products
Treatment specializations include: Counseling for Depression and Anxiety, Trauma Recovery, Relationship Problems, Identity Issues, Spiritual Direction, Substance Abuse, and LGBT / LGBTQ Issues. I offer counseling for adults, older teens, and couples.
Payment method
visa, master card, check
Neighborhoods
Sellwood-Moreland, Southeast Uplift
Amenities
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your needs to help you attain the personal growth you're striving for. I employ several different therapeutic models depending on the type of difficulties you are having. Most of my experience is in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Cognitive Therapy. Each of these types of therapy have been evaluated and proven to be effective for a variety of problems. Research has consistently shown that the most important element in successful therapy is the working relationship between the client and the therapist. Connecting with you and establishing a solid foundation is my first and most important priority. Some of my passions include helping people deal with the impact of past traumas on their present lives, treating depression, working with clients who have trouble finding a sense of direction in their lives, and supporting the LGBTQ community. My clients have found my approach to be warm and non-judgmental; while also being honest and straight-forward. As a therapist, you will most likely find me to be, more than anything, a real person who does her best to connect with you. For fun, I enjoy anything outdoors...camping, fly-fishing, hiking...you name it. I'm also an avid reader and lover of both eating and cooking good food.
Categories
Counseling Services, Mental Health Clinics & Information, Mental Health Services, Psychologists, Psychotherapists