Stand tall Breathe deep

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Remedy your aches and pains from arthritic conditions, old injuries or chronic stress with therapeutic massage treatments. Build lean muscle, boost metabolism, form good habits for long-lasting results with personalized fitness. I'm a Certified Personal Trainer, Pilates mat Instructor and NYS-Licensed Massage Therapist. Graduate of the Swedish Institute of Massage Therapy with 15 years experience. Massage services blend various techniques; trigger point therapy, myofascial release; to provide you relief from muscular tension and chronic stress. Servicing active busy professionals. Available for employee appreciation events. Don't hesitate to call (845) 633-9124. I'm up to date with COVID vaccines and following safety guidelines.