Offering yoga instruction with a focus on mindfulness and safe alignment. Nutrition counseling and support is available by appointment.
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Reviews

KS
Karen S.

03/06/2015

Provided by YP.com

I have taken many yoga classes with many different instructors. Cristina is by far the best teacher I have ever had. This class is not just about yoga poses. Cristina truly makes this a practice of body, mind and spirit. I would recommend this class to everyone who wants to add spirituality to their practice of yoga.

JF
Joseph F.

03/04/2015

Provided by YPmobile

Was visiting from out of town and looking for a yoga class. Cristina taught a great class and the view was great, very relaxing.

I wish we had teachers like her in the south ! Looking forward to the next time I am in the area so I can catch another class.

LF
Liz F.

03/03/2015

Provided by YPmobile

I always look forward to my weekly classes with Katey and Cristina! The two of them are extremely personal, guiding me through poses and meditation. I always leave feeling renewed!

More Business Info

Women's Retreat

Hours
Regular Hours
Tue:
Thu:
Sat:
Extra Phones

primary: 845-522-3925

Payment method
cash, check
Location
On Route 9W, after Union Ave intersection. Studio is set low off road, facing river
Amenities
mats, bolsters, blankets, on-site parking
Categories
Nutritionists, Diabetes Educational, Referral & Support Services, Weight Control Services
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