Trident Strength & Conditioning

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he is so passionate about his job and absolutely loves what he does! very smart, and knowledgable about his training, and it WILL pay off! if you are looking for a great trainer that will give you results, this is your guy!

I've never seen anyone as passionate as something as Jason is about sports science and nutrition. I did his boot camp last wknd and it felt amazing! Wasn't overwhelming but a great wrkout! I definitely felt it for a few days afterwards!! If you are looking for someone who is very knowledgeable in not only exercise and diet but the science behind it all...trident strength and conditioning I the place for you!

Trident Strength and Conditioning is a great workout no matter what fitness level your at!! I'm a former athlete looking to get back into shape and I got a great workout t a boot camp and also with a home workout specifically designed for me!! If you haven't had a chance to try it out your missing out!!!

So I work out at the gym but never has one of my workouts given me the confidence and burn that I had working with Jason at Trident. The bootcamps are just what I need as well as the nutrition tips, I would recommend you get out there and do it cause your gonna love the way you feel afterwards!!!

Trident Strength & Conditioning is one of the most elite fitness and nutrition centers in the state of Texas. Jason Kilgore is a wealth of knowledge and experience. His unique training style and out of the box training techniques have kept me focused and kept my performance at top levels while avoiding injury! Thank you Trident for all your work with me.

Because of my job, I have access to numerous personal trainers in a few different cities...many have asked to train me, one always tries to sway me still to this day...but the only one I will let wreck my body is Jason Kilgore. One of the pet peeves I have is when trainers look like they would rather be anywhere else than there training you or are sitting down while telling you to work hard during a session. After the first session with Jason I was hooked. He actually analyzes every single aspect of your body while working out from form to muscle weaknesses and his passion for health and fitness along with his energy and motivation are so contagious that you can't help but leave every session with a smile. Love this guy!

I have worked with as well as trained with Jason. Not only does he have great knowledge but he has a missing ingredient in many trainers... Heart! His clients receive his all every time. He shares his knowledge as he trains. It's not just going through the motions! Love his passion for health and wellness!

I have known Jason for years and have recently started doing one of his workouts. They are amazing! Jason is very knowledgable in health and fitness. He is constantly pushing himself to find newer and better ways of helping others progress in their health/fitness! One conversation with him and you will feel inspired! Great trainer and great man!

I have trained with Jason for over a year and transformation of my physique and conditioning has been exceptional. From training right and eating right Jason has opened my eyes and helped me improve my overall lifestyle. I highly recommend Jason.

I've known Jason for a couple of years now and have done one of his programs and currently doing the second. His workout programs are great and work. I went up 10lbs on my max for squats, deadlifts, and military press! I also shed a % off my body fat! If your looking for a trainer that knows fitness inside and out this is the place to be. He will definitely correct the fitness myths that are drilled into our heads and set you on the right path.

Great environment and very comfortable atmosphere! Extremely knowledgeable trainer! Great system and very affordable prices! All the equipment you need for each workout is provided and detailed instruction on proper use is given thoroughly. I feel confident and am finally seeing results equal to the effort I put in. I look forward to another year of training. Thank you Trident!