Transcendental Meditation Program

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It turns out that the most effective meditation technique available today is also the easiest to learn! Transcendental Meditation is a simple, natural, easily learned mental technique, practiced for 20 minutes in the morning and evening, while sitting comfortably with the eyes closed. During the Transcendental Meditation technique, the awareness settles down and experiences a unique state of restful alertness?as the body becomes more relaxed, the mind transcends all mental activity to experience the simplest form of human awareness, transcendental consciousness. The experience of transcendental consciousness develops the individual?s latent creative potential which results in increasing effectiveness, success and happiness in daily life. The Transcendental Meditation program founded over 50 years ago by Maharishi Mahesh Yogi, is a practical technique to increase effectiveness, efficiency and happiness in life. It does not require adopting any specific belief or lifestyle. Over 6 million people world-wide?of every age, education, profession, religion, and background have learned the Transcendental Meditation technique and enjoy its benefits. More than 600 scientific research studies, conducted at over 250 universities and research institutes in 30 countries document the benefits of the Transcendental Meditation program. Free Introductory Lecture. Call to find date and location near you.