As a certified health coach, I practice a holistic approach to health and wellness. I look at how all areas of your life are connected. A health coach is a wellness guide and supportive mentor. Together, we’ll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep and energy. Through working with me, you’ll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
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Hours
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Associations
Association of Drugless Practitioners
Categories
Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Yoga Instruction
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