Workout Programs in Milldale, CT

Ultimate Indoor/Outdoor Boot Camps, TRX suspension training, Kettlebell, medicine ball, battlerope training and kickboxing. Online Personal Training for tho

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals a

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals a

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are differe

CycleBar® Monroe is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, we promise to empowe

Our Mission Statement We at Planet Fitness are here to provide a unique environment in which anyone – and we mean anyone – can be comfortable. A divers

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that ble

Esporta Fitness is a premium fitness club at an outstanding value. Gym amenities may feature state-of-the-art strength equipment, cardio machines, fr

F45 Training Shelton is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistanc

Our vision is to improve our guests’ quality of life by connecting the mind, body and spirit through holistic inspiration and offering the finest care in

Introducing a personal gym within a gym. Private stations for each personal training client with a professional trainer ensures a 1:1 experience that maintai

Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training

Life Design Systems is located in Shelton, Connecticut. With Routes 8, 34, 15 and 95 within a few minutes of our front door, we can serve your health a

Madhouse Strength Training (widely known as Madhouse Gym) is Connecticut’s premier 24/7 hardcore facility for powerlifting, bodybuilding, and serious streng

Affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every ti

SDSS Martial Arts of Newtown offers fun and engaging martial arts programs for children, teens, and adults, blending traditional techniques with mode

Based in Shelton, Conn., Bio-Dynamix, LLC operates as a fitness and wellness firm. The center specializes in training, providing individual/group instructio

Welcome to Row House Monroe in Monroe! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that wi