LA Boxing Mamaroneck

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The LA Boxing Workout is: * The only fitness program to mirror an actual boxing, kickboxing or MMA match, incorporating our trademarked five, three-minute rounds with active one-minute breaks * Proven to burn 800-1000 calories per hour, making LA Boxing a popular workout option for anyone who wants to quickly and effectively get in shape * One of the only gyms with trainers that are world class fighters who have gone through rigorous training to know the best way to challenge the body to its ultimate shape The results of The LA Boxing Workout are proven to increase strength and cardio endurance and to get you in the best shape of your life. Boxing: Come in and go a few rounds with us. The minute you wrap your hands and slip on your gloves, you'll feel the rush. Hit the heavy bag. Wipe the sweat from your face. Hit it again, and again. Forget about the sweat. Smile. You've just made it through the best boxing workout anywhere. Kickboxing: Grace, style, grit, power and attitude are the cornerstones of The LA Boxing kickboxing class. You push yourself as far and hard as you want. Your instructor keys in and pushes you just a little harder. Talk about all-around strength, toning, agility and overall conditioning. You're here to kick some serious heavy bag! See more information on our Web site or call us today!