APEX School of Movement Louisville

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If you ask us when we started parkour, we might respond with, “When did you stop?” Parkour was in every single one of us as a kid; jumping off swings, climbing trees, and hopping over cracks in the sidewalk. We encourage people to rediscover the creative, natural movement that we all loved when we were 3 feet tall. Training with us is fun and feels more like playing than exercising. Because of this, you will keep coming back for more, moving your body in challenging new ways, and gaining valuable strength and mobility needed to live a long, healthy life.