The Ballet Physique

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The Ballet Physique is an exciting ballet barre fitness program that produces beautiful bodies through a fusion of ballet, Pilates, stretching, and orthopedic strength training exercise. Our cardiovascular, interval-based workout pushes the muscles to the point of fatigue, and then stretches them out to create length. The result is a body that's not only strong, but shapely and flexible. The Ballet Physique is now offering private training sessions in historic Downtown Littleton, Colorado, as well as group classes at Denver's Cherry Creek Athletic Club. New clients receive 2 private sessions for the price of 1. Monthly packages and gift packages also available.