Shimmy with Saniyah Belly Dance Workout Classes-Saturdays 10 & 11:15

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Join us for a low impact workout that tones & strengthens your upper/lower body & core. Learn basic Middle Eastern dance techniques, movements and combinations.. Includes Zumba-style, Pilates & Yoga moves for flexibility & cardio. Experience Egyptian style with a touch of Lebanese, Khaleegy, Turkish, Spanish, Saudi, Persian, Caribbean and African styles during any class.  No experience needed--All hips welcome! in-home classes also available.