Liveinspired Counseling

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Ashleigh is a Licensed Addictions Counselor specializing in couples, men and women seeking to master the keys of Emotional Resilience. Learning the keys to emotional resilience can help you identify the gap between where you are now and where you want to be. In therapy, we can work to rebound and heal from the blocks that are getting in your way- whether it's anxiety, depression, trauma, grief, addiction, relational distress, shame or doubt- so you are not weighed down by these struggles and can show up fully in your life and relationships- experiencing freedom, fulfillment, love and happiness. Are you ready to take the first step toward change? Whether its freeing yourself from an addiction, regaining the connection, love, and trust in your relationship, or looking for guidance through a challenging situation- I'm here to support you on you journey! Its never too late to live the inspired life you have imagined- call me to set up a consultation and lets get started! I am trained in both Acceptance and Commitment Therapy (ACT) and Emotionally Focused Therapy (EFT) to help restore relationships, relieve hopelessness, increase self-esteem, alleviate anxiety/depression, heal from trauma, grief/loss and more.