The Hungry Heart
28202 Cabot Rd Ste 300, Laguna Niguel, CA 92677
Reviews
07/11/2013
Provided by YP.comI learned how to "feel my feelings" and not eat over them. While difficult, I feel this is a much healthier lifestyle. Desiree was wonderful. She is very relatable and made me feel comfortable right away. I am excited to continue down this new path with my relationship with food.
01/29/2013
Provided by YP.comHungry Heart taught me how to loose weight the healthy way and I will never go back to my bad habits.
01/23/2013
Provided by YP.comI will never go back to my old bad habits!!! I lost so much weight and so much happier!!
01/15/2013
Provided by YP.comI already know how to diet and exercise, anyone who has struggled with food knows that- What happens is that you learn why you turn to food to cope with your stress, anxiety, boredom, depression, or even using it to love or celebrate. When I say "Beyond weight loss" what I mean is that once you stop using food to cope with your life- you start actually coping with your life head on! This program saved my life- it gave me my life back. Food doesn't control me anymore and I'm in the best shape of my life.
11/28/2012
Provided by YP.comI truly loved the wisdom and knowledge imparted by Aimee during my sessions. I just wanted to be hypnotized to stop eating but Aimee helped me see and dig through the issues that make me eat. She helped me realize that I have the power to say no to foods when I felt being controlled by it. She was warm, understanding, knowledgeable and truly amazing. I highly recommended this program to anyone looking for long term commitment to weight loss!
11/19/2012
Provided by YP.comI have found a way to enjoy and love my life and myself. Food is no longer and enemy.
10/25/2012
Provided by YP.comLauren Rocks!! Great program. Lost 40 pounds on their program. Very well laid out program. I had tried a lot of weight loss programs which barely worked. But this is a painless way of loosing weight if you can do it.
10/09/2012
Provided by YP.comI finished going through the Hungry Heart over a year ago and a friend was asking me how I've maintained my 25 pound weight loss and I thought it was time I shared it. The Hungry Heart program helped me learn to stop emotionally overeating and eat well. I don't diet, I don't obsess on food. I'm just living my life and can make good choices. You can meet with a counselor at the Hungry Heart and learn why your overeating and how to stop. The best thing I ever did for myself.
10/03/2012
Provided by YP.comJust had my yearly physical.....I'm down 24lbs from just this June!!! Woohoo!!!!
09/24/2012
Provided by YP.comThis experience made me stop and look at myself. I can see better the place I was "stuck" in and hopefully now the door is open to make positive changes. The lessons are terrific. Thank you.
08/04/2011
Provided by YP.comThe program was very beneficial. At first I was very skeptical. Especially when I was given information that I was eating to subside pain, and not because I just had a big appetite. I don’t know where I would be today if I never returned for another visit. As time passed with every session that truth became more and more clearer of my unhealthy patterns when it came to dealing with my problems.
08/01/2011
Provided by YP.comMy gains were significant but because my self-esteem started SO low I spent the first 6 to 7 sessions learning how to notice my feelings.
07/25/2011
Provided by YP.comIt is a process but I am gaining the tools and the insights to handle things in a healthy way. It is empowering! Letting go of dieting and guilt is very freeing! Lisa is awesome!
More Business Info
- Hours
- Regular Hours
Mon - Fri: Sat - Sun Closed - Extra Phones
Phone: 949-218-8542
Phone: 949-347-0575
- Payment method
- check, visa, master card
- Neighborhood
- Villa Mira
- Other Link
- Category
- Weight Control Services