Body Fit Training
9370 South Colorado Blvd Highlands Ranch Unit A14, Highlands Ranch, CO 80126
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
More Business Info
- Hours
- Regular Hours
Mon - Fri: Sat - Sun: - Other Link
- Categories
- Personal Fitness Trainers, Exercise & Physical Fitness Programs, Gymnasiums, Health Clubs