Workout Programs in Guilford, CT
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819 Straits Tpke, Middlebury, CT 06762
* A Natural Approach for Pain & Common Health Problems Through: * Chiropractic - Applied Kinesiology * Individualized Nutrition Evaluation * Environmental &am
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CT Workout has coached adults in Newington, CT since 2008. We specialize in helping people 40+ lose weight, get stronger and move without pain, with coachi
CT Workout is Central Connecticut’s leader in personal training and fitness boot camps. We specialize in personal training, in-home personal training, fitne
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Pure Barre Guilford offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups throu
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Introducing a personal gym within a gym. Private stations for each personal training client with a professional trainer ensures a 1:1 experience that maintai
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Our vision is to improve our guests’ quality of life by connecting the mind, body and spirit through holistic inspiration and offering the finest care in
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By Appointment Only
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Alan Franzi MS, C-IAYT, PAS, brings over 25 years’ experience providing individual and group Yoga classes and therapeutic Posture and movement in the Guilfor
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At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more th
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Finding it hard to keep yourself motivated to achieve your fitness goals? Turn to Lisa's Personal Training for effective and personalized training sessio
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