Karen Von Lanken, Certified Personal Trainer

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Karen Von Lanken, Certified Personal Trainer, in Durham, North Carolina, is not your average personal trainer. Karen will work with you to develop a training program specific to your goals and abilities. Through proper fitness training and personal health habits, her clients achieve their wellness goals. Most of Karen’s clients want to lose weight, improve cardiovascular endurance and build muscle mass. Though these are all specific goals, they all have one thing in common: improved overall health. There has never been a better time to improve your mind and body. Contact us today to schedule a consultation.