Body & Brain Yoga Tai Chi - Crystal Lake

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Body & Brain Yoga Tai Chi Crystal Lake offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life. We also offer workshops and retreats locally and at meditation centers around the globe. Our Body & Brain Yoga Tai Chi workshops and retreats can help promote a happy and healthy lifestyle that enhances your physical, mental, and energetic health. Come join us at one of the best yoga studios in Crystal Lake, IL!