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1 on 1 Personal Training Programs including Nutrition Coaching, Corrective Stretching, Corrective Exercise, Core Strength, Balance, Resistance Training,  all tied into one program. We also specialize in Posture Correction and Joint Rehabilation.

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Reviews

K
kendrabaker

01/11/2012

Provided by YP.com
In 6 months training only twic...

In 6 months training only twice a week I went from a size 10 to a size 2. Started at 32% Body fat, DROPPED 13% down to 19%. He helped me increase my confidence, dropped my body fat %, taught me about proper form, and helped me fit into the wedding dress of my dreams. Now I'm looking great, and Happily Married.



Thanks Brad!!!!!

More Business Info

"Look Good Naked"

Hours
Regular Hours
Mon - Fri:
Sat:
Sun:
Services/Products
1 on 1 Personal Training Programs including Nutrition Coaching, Corrective Stretching, Corrective Exercise, Core Strength, Balance, Resistance Training, all tied into one program. We also specialize in Posture Correction and Joint Rehabilation.
Payment method
debit, check, paypal, cash, all major credit cards
Location
Private front door parking lot with handicapped, complimentary eucalyptus scented refrigerated sweat towel and discounted coupons.
Neighborhoods
Westside Costa Mesa, Costa Mesa
Amenities
Private front door parking lot with handicapped, complimentary eucalyptus scented refrigerated sweat towel and discounted coupons.
Associations
Our Trainers are certified National Academy of Sports Medicine, Corrective Exercise Specialist, Performance Enhancement Specialist, National Council on Strength and Fitness, Professional Fitness Instructor Training and CPR Certified._
Other Link

http://www.oc-personaltraining.com

Categories
Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Massage Therapists, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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