Workout Programs in Congers, NY

FIT36 is a 36-minute, high-intensity interval training (HIIT) workout that focuses on building strength and stamina. The combined science of HIIT and M

We help busy adults over 40 build strength, vitality, and wellness with personalized strength training that fits your life. Our expert coaches design eve

Body Fit Training is science based group strength training built to deliver results at every fitness lev

The word kaia means 'pure'. Gina and Stan Woodman created Kaia Yoga with the understanding that optimum health and happiness is achieved when we work

Welcome to Row House Jersey City in Jersey City! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body worko

We’re a commitment-free, 24-hour, flexible gym with affordable memberships and plenty of perks. We focus on what our members really care about - a brillia

We’re a commitment-free, 24-hour, flexible gym with affordable memberships and plenty of perks. We focus on what our members really care about - a brillia

Able Aesthetics & Wellness offers the latest Aesthetics and healing. Our philosophy is to help every guest experience the most thorough care in Forest Hills

At Kura Chiropractic, your health and wellbeing are our top priorities We provide expert chiropractic care designed to help you find relief from pain, impro

Health Coaching Personal Training

4Ever Young Med Spa & Wellness Center - Livingston in Livingston, NJ combines advanced aesthetics with personalized wellness to help you look, feel, a

We’re a commitment-free, 24-hour, flexible gym with affordable memberships and plenty of perks. We focus on what our members really care about - a brillia

Pilates Addiction offers dynamic Pilates classes that combine classical technique with modern intensity to strengthen your core and sculpt long, lean muscle

Can't seem to shake your unhealthy habits? ERP Therapy of Danbury, Connecticut is here for you. Using exposure response prevention (ERP) therapy, o

We are a martial arts school specializing in Brazilian Jiu-jitsu and Muay thai. We offer programs for children 3+ and adults. Call us and ask us about o

Premier family chiropractic care in Dutchess County. Dr. Ben Vallon and team offer gentle, neurologically-based treatments for all ages. Unique servic

FREESTYLE FITNESS is a spacious yet intimate training studio with a warm and inviting atmosphere. Unlike most facilities we limit the number of machines

Get Up | Get Active | Get Right

Our sport is Olympic Taekwondo but our martial art is the most pure and traditional form of Taekwondo. Whether you are looking to compete at the local

Our approach is to prevent health issues before they ever come about, not only treat them when they become an issue. We want to enable a happier and healthi

I help women build a toned dancer's body and lift like a badass. I've helped dozens of clients build lower body strength, postural alignment and fi

PILATES STUDIO

Gleason's Gym, Inc., is the oldest active boxing gym in the United States. The gym has produced 129 World Champions, 2 Olympic Gold Medalist and hundreds

StretchLab Wall Street in New York, NY specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized

Welcome to YogaSix — a modern, accessible yoga studio designed to help you build strength, improve flexibility, boost cardio, and enhance mobility throu

My name is Achilles I am a personal trainer, I have worked for companies such as LA FITNESS and PLANET FITNESS. I have been a professional trainer for 4 year

We’re a commitment-free, 24-hour, flexible gym with affordable memberships and plenty of perks. We focus on what our members really care about - a brillia

We’re a commitment-free, 24-hour, flexible gym with affordable memberships and plenty of perks. We focus on what our members really care about - a brillia

Capoeira Class Children and Adults / All Levels welcome C. Mestre Alemao come learn Capoeira from a native Bahiano Tuesday and Thursday 8-9 PM Friday 6-7

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