Cincinnati Fit Body Boot Camp

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This is an amazing program! I had been up and down with my weight for years. Like many people I have tried EVERYTHING imaginable to lose weight; crazy diets, gym memberships, etc. I was so tired all the time, never had a lot of energy. I am 53 and I knew I needed a drastic change in the way I had been trying to lose weight. I saw a post on FB about this 6 week challenge. The hours worked for me, menu's AND a grocery list (is this for real?), YES it was, and to top it all off - I would get a "Cheat Day" each week! WHAT?... I had to see what this was all about. I signed up and started going to the West Chester location. I'm not going to tell you it was easy. Our trainer Maria encouraged us and told us that it gets better. Within about a week I noticed I wasn't as sore as the beginning. I actually started looking forward to going. The menu plan was great and we were encouraged to try to cook all of our meals on the weekend. That was a huge help. I lost 10 lbs. and 2 pants sizes at the end of 6 weeks! I am not tired all the time like I used to be. Folks, if you think you could never do Boot Camp.....Think again.....give it a try....you deserve it!

If you are looking to restore your health or take your health and fitness lifestyle to the next level then I highly recommend Cincinnati Fit Body and Detox! It has been an absolute blessing being a customer here; I currently live in Columbus, Ohio and it is definitely worth the drive!!!! Trisha and Renee are so awesome; they are down to earth, friendly, knowledgeable, caring, and they are truly passionate about all of their customers/clients and actually want to get to the root of the problem so they can help you restore your health!!! For the first time in 2 years I feel like I'm finally on the right track to restoring my health internally with the help of Cincinnati Fit Body Detox; they are nothing short of spectacular and if you are in the Cincinnati Area, or even in Ohio; schedule an appointment and take the trip you won't be disappointed! :-) -Danielle M.

I joined Cincinnati Fit Body Boot Camp for a 6 week challenge after having my second baby. I was looking for fast results, motivation, accountability, nutrition guidance, and fun! I found all of that and more at CFBBC! Trisha really knows her stuff and provides you with all of the resources to be successful, not just for the challenge, but for lifelong fitness and healthy living. This program really does work, and it's sustainable. The 45 minute training sessions are intense, but fun. I'm getting great results without spending hours in the gym every day, because who has time for that!?! Trisha and Jamie do a great job switching things up so you never do the same workout twice. The 6pm sessions are difficult to swing with a young family, but I love going and I love the results Im getting. I'm hoping in the future CFBBC could expand to a second class in the evenings at 5pm. Thanks Trisha and Jamie!

My daughter and I are in the final week of the 6-week summer challenge and I am overwhelmed at the great results I've seen. I am 52 years old and have been putting on a couple of pounds each year over the past 15 years. In less than 6 weeks I have lost 17 lbs of body fat and gained 10.5 lbs of muscle. I feel great! The staff is very motivating during the challenging but fun workouts. I have met privately with Trisha several times to discuss proper eating and exercise. My daughter and I have both signed on to continue as members of this great gym!

Fit body boot camp is the best gym I have ever belonged to. I have been a member for 2 years and have never been disappointed ! We never do the same work out twice and since there are people at so many fitness levels, you never feel out of place. Trisha, Jamie and Jeff bring a wealth of knowledge about health, nutrition and fitness to each class. Sue

Cincinnati fit body Bootcamp is the best in town. Trisha has the background that few trainers can beat- a masters degree in nutrition so you know what she says is credible! Trisha is always willing to answer nutrition questions and do whatever she can do to help you reach your fitness goals. As a member, we always receive healthy recipes, health tips and encouragement. Every class is different and the energy is over the top! -Sue

A big Thanks to Trisha and her team for helping me get back into shape after having my 3 kids. Her fitness bootcamps are awesome and I feel great. I have been working out with her for only 6 months and I am already back to my weight before my kids. Her fitness training facility is always clean and she supplies everything we need for a great boot camp workout. I love Cincinnati Fit Body Bootcamp and I look forward to every workout!