Inclusive Insight Psychotherapy & Consulting

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Psychotherapy is a dynamic process that a therapist guides, but does not lead. Instead, it's a shared space that you occupy with a therapist and you decide together what path to take. Therapy isn't magic... as human beings, we do better when we feel heard. And in the world we live in now, often feeling heard is lost because there's so much noise around us. A therapeutic relationship is unlike any other because it is designed to focus on the patterns in your life, your thoughts and feelings.