Workout Programs in Central, CA

SWEAT is not a big box gym where you are left to work out on your own. We're a unique fitness studio providing heart pounding, fat burning, and core centr

Koko FitClub is integrated personal training with customized strength, cardio and nutrition. Using cutting edge technology, Koko Is the first fitness club

El Dorado Physical Therapy was established in 1991. Our goal was to be an integral part of the community. We have established many trusting relationships wi

Hello I am a Personal Health and Wellness Coach working at Thrive Nutrition in Rocklin. Thrive Nutrition Club is a place where people come together to impro

Looking to lose weight or improve your metabolic health? For over 50 years, Lindora has supported millions of clients reach their weight loss goals with o

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals a

Rumble Boxing Rocklin is no longer throwing down at this spot. Want to keep your Rumble streak alive? Find another location near you

Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that ble

Looking for a great workout in El Dorado Hills, CA? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms y

Welcome to your friendly neighborhood gym in Fairfield! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier pla

FIT36 is a 36-minute, high-intensity interval training (HIIT) workout that focuses on building strength and stamina. The combined science of HIIT and M

BODYBAR Pilates offers a modern take on Reformer Pilates in Folsom, CA, in an environment that builds supportive communities and empowers our members.

Urban Sprawl Fitness provides services for personal training, Boxing, mix Marchal arts, and fitness class

Gameday Men’s Health was created for one simple purpose: to help men suffering from low testosterone in the El Dorado Hills area optimize their health. Wheth

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed

We help people build strength, improve mobility, and move with confidence through expert Pilates instruction. We are committed to supporting every fitne

California Family Fitness, Rocklin Sports & Fitness is a 78,000 square foot sports complex. The facility features a full fitness center, a group fitness roo

F45 Training Rocklin is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistanc

High Intensity Interval Training studio that provides a safe and effective, total body workout - in just 36 minutes! Train for an active lifesty