Americans have been raised to eat a balanced breakfast prior to school or work, but the demands of this fast paced world and the financial strains that many families face, diminishes the likelihood that we are fueled with the right nutrients to provide the body and brain with sustained and adequate energy. The quality of the American diet has been slowly declining for years, and with ADHD and obesity rates reaching epidemic proportions we are finally seeing the consequences. We know that a well-balanced diet and physical activity are the tools necessary for weight management, disease management, and disease prevention, but how do you properly use those tools, and can these same tools be used to balance energy levels and the ability to focus? Anna is experienced in working with both children and their families and adults in designing an easy to follow and affordable nutrition plan. Anna is a Registered Dietitian and Licensed Nutritionist with experience in many aspects of dietary needs. Her philosophy is everything in moderation. She loves educating clients on the importance of nutrition and how to achieve a healthy balanced lifestyle. Anna corresponds individually with her patients’ needs to educate and build on a healthy lifestyle.
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Hours
Regular Hours
Mon - Fri:
Sat:
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visa, cash, check, discover, master card
Category
Dietitians
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