Pause is Portland's modern meditation studio. We teach individuals and businesses the art and science of mindful living through simple daily practices.
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Mindful Tools for Modern Life

Hours
Regular Hours
Mon - Sun:
Services/Products
We hold classes and workshops in a variety of environments throughout Portland, including art galleries, homes, studios, businesses, city parks and out in nature. Pause offers drop-in meditation classes, mindfulness meditation courses, and corporate mindfulness trainings.
Payment method
check, debit, all major credit cards
Neighborhoods
Old Town Chinatown, Neighbors West-Northwest
Categories
Health Clubs, Business & Personal Coaches, Health & Fitness Program Consultants, Health & Wellness Products, Meditation Instruction