The Body At Work

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The Body at Work offers hands-on wellness seminars on ergonomics and body mechanics for computer users, as well as individual workstation evaluations. We help you prevent repetitive strain injury by training you to adjust your movement habits and workstation setup, and to support your body with comfort and ease. Our classes are interactive and fun! Corporate groups can schedule seminars in their workplace. Individual workstation assessments are available in both business and home offices. Call now and ask for our yellowpages discount to help you...

• Prevent back and shoulder pain, and repetitive strain injuries (like carpal tunnel syndrome and tendonitis)

• Alleviate headaches and eyestrain

• Feel more alive, alert, and healthy at work

• Save money by reducing costly workers' compensation expenses

• Comply with CalOSHA's ergonomics standards and with OSHA health and safety requirements

• Find equipment solutions that don't cost a fortune

Did you know...? RSI (Repetitive Strain Injury) Fastest growing occupational hazard. (Source: Bureau of Labor Statistics) CTS (Carpal Tunnel Syndrome) Average claim costs $14,039. (Source: National Council on Compensation Insurance, Inc.) CVS (Computer Vision Syndrome) Affects almost 66 million people. 91% of all computer users suffer from eyestrain. (Source: The National Institute of Occupational Health and Safety)