Chocolate Publishing

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A guide to improving one's own health directly through turning one's life around and living a much healthier lifestyle that goes above and beyond what many people think is enough to change from their unhealthy ways. "Your Health is Your Responsibility" is a thoughtful and highly driven read, not to be missed by any who want to set themselves on the road to good health. Prevention is better than cure. High cholesterol, diabetes, cancer, hypertension are some of the common health issue in today's world. The fact is that we all need to get on the habits on preventing from getting sick; and if we do get sick to adopt the effective healing manner. This book will benefit the public in terms of awareness of the many things they can do each day to improve their health and fitness. It is loaded with relevant aspects of healthy living to LIVE LONG AND DISEASE FREE!