Guides & Videos - Wedding Workouts
- Bridal Beauty
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Fit for the Aisle: 16-Week Workout Program
Stick to this four-month bridal fitness plan to look amazing on your wedding day
How to Get Flat Abs for a Wedding
Follow a strict workout routine to get a flat stomach for your wedding day
How to Survive a Couple's Dance Class
Stay healthy and happy while brushing up your dance moves for the wedding
How to Do a Cleansing Diet Before a Wedding
Detox your system and get that certain glow for your wedding day
Simple Weight Loss Workout for Brides-to-Be
Establish a daily routine and look stunning on your wedding day
How to Build Up Energy for the Wedding Day
Maintain a healthy lifestyle to ensure that you're in great shape for your wedding
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Planning Reminder:
Buckle down and work out
Getting in wedding day shape requires forethought. Figure out the best workout regime for you -- from running to weights to dance class. Plan a schedule you can stick to and be realistic. Appropriate weight loss goals depend on your size but aim for no more than two to three pounds a week.
View your wedding checklist!
Wedding Glossary
BRIDAL BOOT CAMP
A high-intensity workout regime for brides to lose weight and tone up before the wedding.
View the Full Weddings Glossary

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