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Guides & Videos - Wedding Workouts

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Wedding Workouts
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1- 15 of 15

Dieting for a Wedding: Drop a Dress Size

Lose a few pounds in a healthy manner with a safe diet

Fit for the Aisle: 16-Week Workout Program

Stick to this four-month bridal fitness plan to look amazing on your wedding day

Wedding Workout: Tone Your Arms

Get your arms sculpted and ready for your wedding day

How to Do a 30 Day Wedding Diet

Look your best with a last-minute wedding diet and workout plan.

How to Get Flat Abs for a Wedding

Follow a strict workout routine to get a flat stomach for your wedding day

How to Survive a Couple's Dance Class

Stay healthy and happy while brushing up your dance moves for the wedding

How to Do a Cleansing Diet Before a Wedding

Detox your system and get that certain glow for your wedding day

The Fit Bride's Pilates Workout Plan

Become a 'Buff Bride' with a Pilates fitness regimen

Simple Weight Loss Workout for Brides-to-Be

Establish a daily routine and look stunning on your wedding day

How to Build Up Energy for the Wedding Day

Maintain a healthy lifestyle to ensure that you're in great shape for your wedding

How to Get Toned Honeymoon Abs

Slim your midsection and boost confidence for your beach vacation

5 Great Workouts To Look Your Best

Get fit and look amazing on your wedding day

Resistance Band Workout for Grooms-to-Be

You can tone that body with these exercises

Resistance Band Workout for Brides-to-Be

Tone up for your walk down the aisle

Planning Reminder:

Scale with tape measure around

Buckle down and work out

Getting in wedding day shape requires forethought. Figure out the best workout regime for you -- from running to weights to dance class. Plan a schedule you can stick to and be realistic. Appropriate weight loss goals depend on your size but aim for no more than two to three pounds a week.

View your wedding checklist!


Wedding Glossary


A high-intensity workout regime for brides to lose weight and tone up before the wedding.

View the Full Weddings Glossary
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