4444 E Camelback Rd, Phoenix, AZ
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2020 N Central Ave, Phoenix, AZ
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1830 S. Alma School Rd., Suite 104, Mesa, AZ
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There are a host of great workouts you can do at home to have you looking your best before a wedding.... Watch Video
Buckle down and work out
Getting in wedding day shape requires forethought. Figure out the best workout regime for you -- from running to weights to dance class. Plan a schedule you can stick to and be realistic. Appropriate weight loss goals depend on your size but aim for no more than two to three pounds a week.
View your wedding checklist!
BRIDAL BOOT CAMP
A high-intensity workout regime for brides to lose weight and tone up before the wedding.View the Full Weddings Glossary