4444 E Camelback Rd, Phoenix, AZ
We're growing! We now have 4 valley locations. - At Village Health Clubs & Spa in Phoenix, AZ, our members experience the ideal balance bet
2020 N Central Ave, Phoenix, AZ
$19 trial offer, receive a free week to 30 days - Welcome to Central Park Square Athletic Club where we provide a complete
1830 S. Alma School Rd., Suite 104, Mesa, AZ
299 South Main, 13th Floor, Salt Lake City, UT
2875 W Ray Rd Ste 6-321, Chandler, AZ
16447 N 91st St #105, Scottsdale, AZ
402 West Broadway, Ste 400, San Diego, CA
There are a host of great workouts you can do at home to have you looking your best before a wedding.... Watch Video
Buckle down and work out
Getting in wedding day shape requires forethought. Figure out the best workout regime for you -- from running to weights to dance class. Plan a schedule you can stick to and be realistic. Appropriate weight loss goals depend on your size but aim for no more than two to three pounds a week.
View your wedding checklist!
BRIDAL BOOT CAMP
A high-intensity workout regime for brides to lose weight and tone up before the wedding.View the Full Weddings Glossary