Weddings in Portland, OR - Wedding Workouts

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"Wedding Workouts" in "Portland, OR"

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Buckle down and work out

Getting in wedding day shape requires forethought. Figure out the best workout regime for you -- from running to weights to dance class. Plan a schedule you can stick to and be realistic. Appropriate weight loss goals depend on your size but aim for no more than two to three pounds a week.

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Wedding Glossary

BRIDAL BOOT CAMP

A high-intensity workout regime for brides to lose weight and tone up before the wedding.

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