International and National Competitions within Sokol - Sokol Naperville Tyrs specializes in general gymnastics fo
383 W Galena Blvd, Aurora, IL
1200 N Milwaukee Ave, Glenview, IL
23909 W. Renwick Rd. #101, Plainfield, IL
1222 North Eola Rd, Aurora, IL
There are a host of great workouts you can do at home to have you looking your best before a wedding.... Watch Video
Buckle down and work out
Getting in wedding day shape requires forethought. Figure out the best workout regime for you -- from running to weights to dance class. Plan a schedule you can stick to and be realistic. Appropriate weight loss goals depend on your size but aim for no more than two to three pounds a week.
View your wedding checklist!
BRIDAL BOOT CAMP
A high-intensity workout regime for brides to lose weight and tone up before the wedding.View the Full Weddings Glossary