Enshinkai Martial Arts and Fitness
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2900 SW Cornelius Pass Rd Ste 551, Hillsboro, OR 97123
2900 SW Cornelius Pass Rd Ste 551, Hillsboro, OR 97123
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We help you achieve personal excellence!
- Hours
- Regular Hours
Mon - Fri: Sat: - Services/Products
- Enshin Karate is a Japanese martial art that includes punches, kicks, and throws, and emphasizes moving to your opponent's blind spot where you can better attack and throw your opponent.We offer karate classes for adults and kids! Our Kickboxing classes teach punches, kicks, knees, and elbows as well as blocks and other evasive techniques. They are a bit less formal than our Karate classes, and teach a slightly different skill set. The Ultimate Bodyshaping Course (UBC) is an exciting all encompassing fitness program that includes four main components: Cardio, strength and conditioning, flexibility, and nutrition. This is a 10-week intense, results-oriented course that will get you in the best shape of your life! Pilates is a great low-impact workout that increases flexibility & muscle tone while burning fat, without building bulky muscles. In your private Pilates sessions you will focus on core body strengthening and stabilizing for overall spine health and function.
- Payment method
- all major credit cards, check, paypal
- Location
- Enter Business Park 219, and we're located in the back on the left.
- Neighborhood
- Southeast Hillsboro
- Other Email
- Categories
- Self Defense Instruction & Equipment, Exercise & Physical Fitness Programs, Martial Arts Instruction, Pilates Instruction & Equipment, Weight Control Services