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Introductory Package for New Clients Only
Motion Studies Training For Mind, Body And Spirit
Description: Motion Studies is a balanced center for movement, awareness, and training for the mind, body, and spirit. We synthesize many movement systems to observe, analyze and design your private sessions which are tailored to your individual needs. You will be carefully guided through each private and semi-private session on the Pilates equipment with focus on alignment, breathing, strengthening, stretching, somatic awareness and body/mind dynamics.
Category: Wedding Workouts|Bridal Beauty|Physical Therapy|Fitness
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