Life In Balance Pilates Studio LLC

Welcome to Life In Balance Pilates Studio LLC.

The Owner, Monica V Guidi has been a certified personal trainer for over 12 years. Starting at a young age, Monica trained with former Checkoslovokian ballerina Angela McGregor, at her ballet studio Angela's School of Dance, for over 10 years. While obtaining her Bachelor of Science Degree in Medical Technology, Monica kept up her love of fitness by taking and teaching various group fitness classes including bodypump, kickboxing and mat…

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Welcome to Life In Balance Pilates Studio LLC.

The Owner, Monica V Guidi has been a certified personal trainer for over 12 years. Starting at a young age, Monica trained with former Checkoslovokian ballerina Angela McGregor, at her ballet studio Angela's School of Dance, for over 10 years. While obtaining her Bachelor of Science Degree in Medical Technology, Monica kept up her love of fitness by taking and teaching various group fitness classes including bodypump, kickboxing and mat pilates. She became johnny g spinning certified in 1997 and has taught group cycling for over 11 years. While training clients at inner balance & fitness, Monica was introduced to pilates. So impressed with this unique exercise system, monica began her pilates training through Balanced Body University, a nationally recognized pilates certification program.


We are located in the historic Downtown District of Las Cruces at 300 N Main Street, the studio setting is private and intimate, allowing the Pilates student to become fully immersed in mind-body exercise.

The studio is equipped with 3 Balanced Body Allegros with Towers, 2 Stott GPX Reformers, 2 Balanced Body EXO Chairs and 3 Balanced Body Pilates ARC's.

Now offering spinning! Come ride with us and burn 400-600 calories/class. Our studio has 9 StarTrac NXT Spin Bikes; just like the ones you see on The Biggest Loser! All life in balance pilates sessions are by appointment only and run 55 minutes.

The sessions are taught by certified and experienced instructors.

Pilates
A private session (1 student/1 trainer) is intended to instruct the new student in the proper form and alignment in specially tailored exercises on pilates apparatus. Advanced students will benefit from private sessions as well; learning more complex movements and focusing on specific issues.

A group class (3-5 students/1trainer) is more economical, allowing you the benefit of hands on instruction while developing a deeper understanding of the movements.

Two private sessions are a pre-requisite before attending group classes to allow for proper instruction and evaluation of the student.spinning classescyclecore-35 minutes of spinning and 20 minutes of mat pilates including stretching.

Spinning
Cyclecardio-55 minutes of spinning.

Please contact the studio for class times and to reserve a bike.

Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit. Joseph Pilates


Call now to reserve a time.








Service offered are:

Pilates
Spinning Categories:   Wedding Workouts | Gyms | Fitness Instruction | Personal Trainers

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