InsideOut Balance offers an integrated approach to personal development that encompasses Mind, Body and Soul. We blend a combination of traditional practices with aspects of mind-body oriented psychology, to provide holistic wellness for a variety of conditions. Ask yourself: * Do I want to feel less stressed and enjoy life more? * Do I want to feel fit and balanced in both Mind and Body? * Do I want to learn how nutrition affects my emotional wellness? * Do I want to improve exercise and relaxation habits? Why is Balance Important? Your body is a machine; all systems are interconnected! For optimal happiness, we have to strive for Balance of the Mind, Body and Soul. When any of these three areas are out of balance, our lives will be in a state of constant turmoil and unease.
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More Business Info

InsideOut Balance perceives the process of change and healing emerging from within.

Hours
Regular Hours
Mon - Sun:
Services/Products
Substance abuse counseling and group counseling, anger management groups, parenting groups, evaluations, nutritional services, fitness classes and energy healing
Payment method
all major credit cards, insurance
Neighborhoods
Mine Falls Park, Southeast Nashua
Category
Counselors-Licensed Professional
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