In Balance Pilates Studio

Improve the way your body functions, looks and feels!
(651) 645-5542

1679 Selby Ave
Saint Paul, MN 55104

44.946561 -93.17126

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Description for In Balance Pilates Studio

In Balance Pilates Studio is a full-service studio located in St. Paul, Minnesota. We utilize and teach the Stott Pilates method, combining principles of modern exercise science, core strength, stability and the restoration of the natural curves of the spine.

The benefits of Stott Pilates are:

• Longer, leaner muscles
• Improves postural problems
• Increases core strength, stability and peripheral mobility
• Enhances functional fitness,…

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Reviews of In Balance Pilates Studio

Anti-aging workout by Scottie -


I'm a 71 year old woman and have been working out with Pilates sessions with Rose or Tony for 10 years[2 times weekly]. I cannot imagine aging without Pilates with Rose and Tony. They are well trained instructors that guide me… Read More >

Amazing Training! by Sue - 96/2010 -


I've been taking Pilates from Rose for nine years and I can't imagine life without this amazing discipline. Sessions are planned for in light of what my body needs, never repetitive and always energizing. I've been able to… Read More >

An Great Find by Dawn -


I began taking Pilates one-on-one sessions with Rose at In Balance a few months ago. Rose is outstanding in her knowledge of Pilates techniques and her gentle yet effective guidance. The changes I am seeing and feeling in my… Read More >

My Good Fortune by Ann -


I have had the good fortune to meet and be trained in Pilates by Rose. I am a massage therapist and have trained with Rose only once a week for the last 2 months. I feel 20 years younger in my body from the training. Rose is a… Read More >

View all Reviews for In Balance Pilates Studio

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In Balance Pilates Studio
1679 Selby Ave
Saint Paul, MN 55104
(651) 645-5542
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