Welcome to Hands of Health Bodywork, serving clients in the Twin Cities area. I believe in treating my clients with a holistic approach that will enhance your body's ability to be well, healthy, and balanced.
My name is Cade Holmseth, LMT, CMT and I am a practitioner in shiatsu, various forms of massage, essential oils, and energy work. I am city licensed and nationally certified. I have several years in the field experience and also in a chiropractic office. As a professional dancer, I also have a lot of experience with how the body breaks down and many of the deficiencies that lead to sickness. I work with many of my clientele: professional performers, Ironman triathletes, and the average Joe individual who cares about their health, opting for a hands-on approach and prevention instead of waiting for acute injuries and sickness to take them to the hospital. When injury does happen, I work there as well, to restore the body to where it wants to be.
Inspiring good health with my bare hands.
Services offered include: • Shiatsu • Acupressure • Swedish massage • Sports massage • Medical massage - deep tissue • Foot reflexology • Auricular Therapy • Energy work, reiki, qi gong • Essential oil treatments • Health and essential oil consultations
My training of massage includes some advanced techniques. Two of these techniques are called cross-fiber fractioning (CFF) and myofascial trigger point (TrP) therapy. CFF and TrP can be used to break up new and old scar tissue, broaden muscle fibers, increase joint or muscle range of motion, decrease tenderness and relieve certain chronic pain patterns and decrease compensation. This type of massage has long term goals and benefits.
I look forward to working with you.
Call today for an appointment. I offer very flexible appointment times.
Suffering from stress, headaches, chronic pain or injuries that prevent you from working or enjoying life as fully as you should? Perhaps other therapists and spas have left you desiring more from massage therapy or a massage spa. Well check out what I have to offer. I'm registered and licensed by the city of St. Paul and nationally certified. I can handle your needs, be they out-of-pocket, or connected to an auto accident or workers' comp.
By appointment: translation: I can fit your schedule! Feel free to call or e-mail with any questions.
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I'm a dancer in town here, so I get injured a lot. Cade really knows how to fix me when I need help. I come in with a complaint and he is very good at zeroing in on the cause of the problem. I'd recommend him to any serious athlete!