Welcome to Arrowhead Tennis & Athletic Club!
We are located in Duluth, Minnesota and feature four indoor tennis courts, cardio room with all the latest equipment, complete free weight room, and a Cybex/stretch room featuring Cybex VR-2 equipment. In addition, there are two racquetball courts, sauna, tanning bed, full amenities in the locker rooms, nursery, Certified USPTA Tennis Instructors, and Certified Personal Trainers.
Racquetball
Whether you’re just starting out or…
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Welcome to Arrowhead Tennis & Athletic Club!
We are located in Duluth, Minnesota and feature four indoor tennis courts, cardio room with all the latest equipment, complete free weight room, and a Cybex/stretch room featuring Cybex VR-2 equipment. In addition, there are two racquetball courts, sauna, tanning bed, full amenities in the locker rooms, nursery, Certified USPTA Tennis Instructors, and Certified Personal Trainers.
Racquetball
Whether you’re just starting out or an advanced player, this is a great sport and workout for everyone! We have free leagues for every skill level and unlimited play for our tennis and fitness members. Our second court can also be transformed into a walleyball court for a whole different kind of workout!
Free weights/Cybex
Complete free weight center with VR2 Cybex equipment
We offer two fully equipped weight rooms. The free weight room sports several flat and incline benches, cable and Smith machines, and a wide range of free weight dumbbells. The Cybex weight room is set up with the latest VR-2 Cybex equipment to target and tone every major muscle group. There is also an area for abdominal and core work, resistance bands and stability balls, and another large selection of free weight dumbbells.
We feature the latest treadmills, stair steppers, ellipticals, bicycles, and rowing machines.
Fitness Classes
We add new classes often to keep your workout exciting. Free classes with a gold or fitness membership and only $2.00/class with a tennis membership
Personal Training
Our certified personal trainers can help you achieve your fitness goals! Call to set up an initial meeting and schedule training sessions.
Day Passes
*Day passes are available for $8.00 for non-ATAC members and guests to use the fitness center and racquetball courts. Day passes are not available for use of the tennis courts.”
Blue Cross Blue Shield
If you have BCBS health insurance you may be eligible for a $20/month credit on your membership. Call your provider or check online at www.bluecrossmn.com to see if the program is part of your benefits.
TENNIS
LEAGUES & LESSONS
Learn the great game of Tennis with our elite USPTA Certified Instructors.
Lessons available for beginners to advanced players.
Junior Leagues and Lessons
Give your children the opportunity to learn the wonderful game of Tennis.
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*More Lessons:
*We also offer private, semi-private, and group lessons at affordable rates, taught by our certified instructors. Call ATAC to schedule a lesson for yourself or your friends too!
If you are not a member you can still work out free during your child’s tennis lesson.
Adult Leagues
ATAC has men’s, women’s, and mixed Tennis leagues for all skill levels.
Call ATAC if you are interested in joining a group or being a substitute player.”
Session I: September 2nd – January 11th
Session II: January 12th – May 31st
Adult Tennis Drills
Saturdays September 12th – October 24st
& October 31st -Dec.12nd
11:00am-12:00pm & 12:00pm - 1:00pm
Cost: $60
Please call ATAC to sign up.
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Varsity Extreme Tennis Training Program
*For the experienced student athletes who want to work on improving specific techniques and skills
Thursdays and Sundays from January 3rd – March 11th
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