8 Limbs Yoga Centers

Fitness Instruction

2 Months Unlimited Yoga for only $108 (first time members only)

Description

Welcome to 8 Limbs Yoga Centers & Boutique, three neighborhood yoga studios in Seattle: Capitol Hill, Wedgwood & West Seattle.

Since 1996, we have been providing classes a welcoming and non-competitive atmosphere to discover or deepen your yoga practice. Whether you are a seasoned pro or beginner, our classes will challenge and teach you. You don't need to be flexible or in perfect shape to practice yoga. Whether you are 5 or over 55, a serious athlete or living with chronic illness, seeking strength, flexibility, or a spiritual practice, you'll feel right at home at 8 Limbs.

WHAT IS YOGA?
The state of yoga is defined simply as having a one-pointed, focused mind. Hatha Yoga uses physical postures and other practices to find this state.

BENEFITS OF YOGA
Yoga has been proven to reduce stress and increase relaxation. It provides great exercise by strengthening muscles and improving flexibility, balance, and posture. It is an exemplary way to protect health as we age.

We offer:
* Yoga Instruction
* Yoga Teacher Training
* Yoga Retreats
* Prenatal Yoga
* Postnatal Yoga
* Kids Yoga Camps and Series
* Soma, Reiki and Somassage
* Massage Therapy and Reiki
* Swedish Massage

We have 75 classes per week in Hatha, Hatha Flow, Ashtanga, Vinyasa, Yin, Prenatal, Kids and Teen Yoga. Additionally, we also offer retreats (Cascade Mts., Mexico, Costa Rica), workshops (Tias Little, Sarah Powers, Rod Styker, Cyndi Lee, Amy Weintraub) and 200 Hour RYT-recognized Yoga Teacher Training.

Visit us on the web today for more information!

Fitness Instruction

Type Yoga

Features Classes Private Lessons Workshops Children's Programs Prenatal

General

Convenience Open Late Open Early Open Weekends Online By Phone Promotions Student Discount Senior Discount Military Discount

Payment Options Cash Personal Checks Bank Checks Debit Cards Visa Mastercard Gift Cards and Certificates Assurances Licensed Certified Registered Insured References Available Locally Owned

Hours

Monday	9:00 a.m. - 7:00 p.m.
Tuesday	9:00 a.m. - 7:00 p.m.
Wednesday	9:00 a.m. - 7:00 p.m.
Thursday	9:00 a.m. - 7:00 p.m.
Friday	9:00 a.m. - 7:00 p.m.
Saturday	9:00 a.m. - 12 p.m.
Sunday	9:00 a.m. - 12 p.m.

Service Area

Serving: Seattle WA

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This Business Can Be Found In

WA > Seattle > Wedding Workouts
WA > Seattle > Fitness Instruction: Yoga, Classes, Private Lessons, Workshops, Children's Programs, ...
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