Dr. Cyd Charrow, DSW, LCSW-R, CPC

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You can be more than "okay"! As an interactive, social cognitive therapist, I provide you with support and insights as well as concrete practical feedback that help you address current life challenges and long-standing issues. As a certified professional coach, I assist you in discovering your real dreams for the future, personal or work-related, and then to develop precise, achievable goals and strategies to attain them. My highly personalized approach draws from a variety of methodologies and techniques and builds on your own personal strengths and needs. Together, we work to achieve the positive lasting change that you seek. I specialize in navigating life transitions: Personally, you may be experiencing stress from marriage, divorce, empty nesting, mid-life slump, job change or retirement. Professionally, you may be newly working, supervising or managing people or running your own business. Whatever your challenge, I help you discover the opportunities for growth. My professional aim is to help you understand how your thinking patterns control your moods, fears, emotions, self-esteem and relationships. With self-awareness, you can then learn how to alter your thinking in order to have the life you want. Please visit my website to learn more.